Category: Cardio & Blood- Сholesterol
TAKING THE HEART-HEALTHY PROGRAM ON THE ROAD: BITING THE BULLET
OK, I’ll admit that I’ve painted a rosy picture thus far. There definitely are times when the hotel restaurants have absolutely nothing to offer along the lines of dishes that are delicious as well as nutritious, with interesting sauces and side dishes. You have two choices. One, ask the concierge where some ethnic restaurants are [...]
TAKING THE HEART-HEALTHY PROGRAM ON THE ROAD: EATING ON THE ROAD
One of the first things I do when I check into a hotel is take a look at the menus in the restaurants for lunches and dinners. Happily, the major chains offer a number of low-fat choices to accommodate their health-conscious clientele. If I spot something I’d really like, but it’s made with butter and [...]
